Question 1. Fill in the blanks to complete the sentences. 

exercised
have exercised
boosted
has boosted

1. Last week, I [..............] for 30 minutes every day.

2. I [...................] regularly for months. 

3. Drinking plenty of water [................] my overall health. I feel more hydrated now.

4. John's consistent exercise routine last year [............] his cardiovascular fitness. 

Question 2. Choose the correct answer to complete the sentences.

1. My grandmother had / has had a heart attack a few years ago but made a full recovery.

2. He sprained / has sprained his ankle while playing basketball and had to wear a brace for a few weeks.

3. She followed / has followed a strict skincare routine to improve her complexion for two months.

Question 3. Choose the correct answer to complete the sentence. 

1. Last winter, I ________ a cold and ________ a runny nose, cough, and sneezing for a week.

A. have caught - had B. caught - had C. had caught - have had D. catched - have had

2. James ___________ a lot of weight over the past few months. Now she looks slimmer. 

A. had lost B. lost C. has lost D. loses

3. Over the past year, I ___________ significant improvements in my overall health by doing regular exercise. 

A. had made B. has made C. have made D. made

4. Tom ___________ a stomach ache after eating some spoiled food three days ago, so he ___________ to the doctor for a check-up.

A. had - has gone B. had - gone C. had - went D. has had - went

5. Sarah ________________ a sudden allergic reaction after eating peanuts last month. 

A. was experienced B. experienced C. has experienced D. have experienced

6. Sarah _________________ from a cold that she had for the past week. 

A. has just recovered B. just has recovered  C. has recovered just D. just recovered 

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