Question 1. Fill in the blanks to complete the sentences.
1. Last week, I [..............] for 30 minutes every day.
2. I [...................] regularly for months.
3. Drinking plenty of water [................] my overall health. I feel more hydrated now.
4. John's consistent exercise routine last year [............] his cardiovascular fitness.
Question 2. Choose the correct answer to complete the sentences.
1. My grandmother had / has had a heart attack a few years ago but made a full recovery.
2. He sprained / has sprained his ankle while playing basketball and had to wear a brace for a few weeks.
3. She followed / has followed a strict skincare routine to improve her complexion for two months.
Question 3. Choose the correct answer to complete the sentence.
1. Last winter, I ________ a cold and ________ a runny nose, cough, and sneezing for a week.
A. have caught - had B. caught - had C. had caught - have had D. catched - have had
2. James ___________ a lot of weight over the past few months. Now she looks slimmer.
A. had lost B. lost C. has lost D. loses
3. Over the past year, I ___________ significant improvements in my overall health by doing regular exercise.
A. had made B. has made C. have made D. made
4. Tom ___________ a stomach ache after eating some spoiled food three days ago, so he ___________ to the doctor for a check-up.
A. had - has gone B. had - gone C. had - went D. has had - went
5. Sarah ________________ a sudden allergic reaction after eating peanuts last month.
A. was experienced B. experienced C. has experienced D. have experienced
6. Sarah _________________ from a cold that she had for the past week.
A. has just recovered B. just has recovered C. has recovered just D. just recovered